Tuesday, February 24, 2015
Dermatologist Dr. Emma Wedgeworth says that eating potatoes in the form of juice good for skin health. Potatoes are good antioxidants, including polyphenols naturally. The content of this helps cell function and reduce inflammation. Usefulness get to the skin. Fresh fruits and vegetables have a high content of vitamin C and is good for skin health.
Potatoes also have vitamin B6 which helps process the amino acids that can make the skin taut. But this is not all potatoes, avoid green potatoes or small. So that the juice does not taste bland can put lemon juice to help flavor.
Not only for the skin, potato juice for beauty also help with irritation, ulcers, dry skin and scars etched on the skin. The fries alone does not have the properties of anything because all the vitamins lost through processing.
