Some people have lung problems, even though they never lit a cigarette once in their lives. there is also of you who have been smoking for 40 years, but even their lungs work fine.
All of this depends on one's organism. However, there are suggestions on how to clean your lungs in three days. Before you begin the process of detoxification, you have to "throw" all dairy products. The reason is, your body needs to get rid of toxins from dairy products.
1. Nutrition
Drink a cup of herbal tea before bed.This will release the toxins in the colon that can cause constipation. The lungs should not be overloaded with hard, work other parts of the body during purification. 2 Squeeze the lemon in 300 ml of water before breakfast. Drink 300 ml of orange juice. If you do not like the taste, you can replace it with pineapple juice. Natural juice Contains antioxidants that improve the respiratory system. Drink 300 ml of carrot juice between breakfast and lunch. This juice will help you to regulate your blood for three days cleaning. During lunch time you should drink 400 ml of juice is rich in potassium. Potassium acts as a cleansing tonic. Before going to bed make 400 ml of cranberry juice, which will help in the fight against bacteria in the lungs that can cause infection.
2. Body care and exercise
Take a bath for 20 minutes with hot water every day will allow the body through sweat lost more toxins. Put 5 to 10 drops of eucalyptus in a bowl of hot water. Put your face over the bowl and cover with a towel. Inhale steam until the water cools. Do this for 3 days or 72 hours.
Friday, February 27, 2015
