Andy-EL Blog

Here 7 things that forbidden to do eating

1. Smoking

Scientists have established by experiments that smoking one cigarette after meal is equal to smoking 10 cigarettes at other times. This means that damage and disease caused by a cigarette after a meal is equivalent to the damage and disease caused by 10 cigarettes.

2. Eating fruits directly

Indeed eat fruits after meals will cause stomach being filled with air. Therefore it is advised to eat fruit 1 hour before or after meals.

3. Drink tea Directly 


Because the tea leaves contain many chemical elements carbon, where these chemicals will affect the protein in the food we eat and make loud so difficult to digest.

4. Loosen the belt in the stomach


Loosening the belt after a meal will cause the stomach and stomach ache(intestinal blockage).

5. Bath


Jump bath after eating will cause the blood flow to the end of the body, that is, to the end of the hands and feet. As a result, the amount of blood flow around the hull to be little. This weakens the digestive process.

6. Walk


Including fatal error is the belief of the statement "if you walk 100 steps after a meal, in fact you will enjoy good health until the age of 99 years." This is a false statement, which directly goes after eating will cause weakness of the digestive process.

7. Sleeping


Indeed straight to bed after eating will cause incomplete digestion process so that it will cause damage lambuang or colitis.