Andy-EL Blog

Of all the anime and manga franchise adapted into a video game, Dragon Ball may be regarded as one that is consistently present. Although no longer provide new content for a longer period of time, the developers and publishers seem to always have a way to exploit it to make the fighting as the main genre. Under the banner of Namco Bandai, Dragon Ball found its way into the latest generation platform through the latest series - Dragon Ball Xenoverse. In addition to offering a unique story plot, this game turned out to be reinforced with another feature that makes it feel different. Then Now Dragon ball Xenoverse is available on game center

It's been quite a while since we last tried the demo of Dragon Ball Xenoverse through TGS 2014 (read: You Can Change History Dragon Ball: Xenoverse!). And it seems Dimps and Namco Bandai Games continues to make the game more interesting, because from the beginning has dared to break old habits, do not want to follow the main storyline of Dragon Ball, but offers a story that is completely new, including the existence of an artificial character of your own that are not exist in the whole Dragon Ball franchise.

Although it does not follow the main franchise story, but Dragon Ball Xenoverse many take elements from MMORPG Dragon Ball Online, which is only 2 years old (already closed since last year) and only exist in Korea, Taiwan and Hong Kong.

Then in addition to what we have previously informed (read: All You Need To Know From Dragon Ball Xenoverse Have Here!), This game other than prepared for consoles (PlayStation 3, PlayStation 4, Xbox 360, Xbox One) will also be its Windows PC version, which is sold through Steam. It was also to make Xenoverse as Dragon Ball first released for consoles last and top-gene, as well as for the PC.

Normal human body temperature is 37 degrees Celsius, but sometimes the temperature can go up and down depending on the circumstances inside and outside of your own body. If your body temperature is too high, of course, you will feel the heat. High body heat can cause you to have difficulty sleeping, irritation of the eyes and stomach, as well as some other unpleasant symptoms.

Are you experiencing a similar condition? Try to drink these below to lower the body temperature.

1. Coconut water
Drinking coconut water at body temperature is high when both to hydrate the body and electrolyte balance naturally. Drinking coconut water also serves to regulate your body temperature instantly.

2. Watermelon juice
Fruits like watermelon has a very high water content in it so as to reduce the heat of your body naturally.

3. Buttermilk
Buttermilk or milk fat is not directly able to lower the body temperature. But the content of probiotics and minerals in it is very important to balance the electrolytes in the body.

4. Apricot juice
Drink a glass of apricot juice is not only able to release your thirst but also can cool your body temperature.

5. Peach juice
Peach juice can hydrate your skin especially when the body is under high heat. Peaches also contain vitamin A and B2 which can nourish the body as a whole.

6. Water cardamom
Besides functioning to flavor dishes, cardamom water can also function as a natural remedy to reduce body heat.

7.Milk
Drink a glass of cold milk mixed with honey is a good idea to lower your body heat.

Those are some beverages that can lower your body naturally and hydrate the body so that you do not become dehydrated when hot air. Good luck!

Stroke is a condition that occurs when the blood supply to the brain stops. It can be caused by blockage of a blood vessel or bleeding in the brain. Some of the symptoms of a stroke include fatal headache, numbness, problems with vision, difficulty walking, dizziness, and difficulty speaking.

Stroke can occur without major symptoms felt by the patient. But do not worry, strokes can still be prevented in a natural way. Here are some types of herbaceous plants that can be taken to prevent stroke, as reported by the Health Me Up (26/02).

1. Ginkgo Biloba
Ginkgo biloba is used to prevent and treat stroke. These plants can prevent the blockage of blood vessels and increases blood flow to the brain. This herbaceous plant also prevents free radical attack.

2. Garlic
Garlic prevent stroke by reducing blood pressure, lowering bad cholesterol levels, and serves as a coagulant.

3. Ginger
Ginger can also prevent stroke by lowering bad cholesterol levels and helps blood circulation throughout the body, including the brain. Ginger also can thin the blood that can prevent blood clots.

4. Turmeric
Curcumin in turmeric helps prevent the formation of blood clots. Turmeric also has anti-inflammatory strong.

That is some kind of herbaceous plants that can be taken to prevent a stroke. Add these plants in each of your meals each day for blood flow and prevent stroke.

It had been many studies that reveal the dangers of sleep deprivation, but still a bit that shows the dangers of too much sleep. Lack of sleep can lead to various complications such as obesity, diabetes, and heart disease. Meanwhile, recent research also revealed that too much sleep can also be a hazard to health.

Recent research from the Department of Public Health and Primary Care at the University of Cambridge found that sleep more than eight hours a day can increase the risk of stroke, as reported by Medical Daily (2.25).

"We found an association between sleep time is too long with an increased risk of stroke. What is unclear is whether sleep too long is a symptom of a stroke or a thing that causes cardiovascular problems," said Yue Leng, PhD, of the University of Cambridge.

Leng and colleagues used the European Prospective Investigation into Cancer (EPIC) to observe 10,000 people aged 42 to 81 years for 9.5 years. Researchers asked each participant how long they slept in a day. At the end of the study note that 346 participants experienced a stroke, both fatal and non-fatal.

Approximately 10 percent of participants are known to sleep longer than eight hours a day compared to 70 percent of participants who slept six to eight hours a day. People who sleep too long been known to have a stroke risk 46 percent higher than that sleep in normal time. If this is done every day, the risk of stroke can be increased up to two-fold.

Meanwhile, people who sleep less than six hours each day risk of stroke is 18 percent higher than that sleep in normal time. Yet researchers are still going to do more research to find out the real connection and what causes the link between sleep and stroke risk.

While these researchers argue that it is influenced by metabolic and stress hormones. They know that lack of sleep can disrupt metabolism and increase the production of cortisol. It will trigger a rise in blood pressure and increases the risk of stroke.

Sweet corn would have been familiar to people of Indonesia. Sweet corn is one of the variations of corn when the corn is harvested when the kernels of corn was very chewy and contains many nutrients. Compared to ordinary corn, sweet corn more preferred because it and the seeds are not too hard.

Sweet corn contains fewer calories, even fewer than rice, cereals, and wheat. It makes sweet corn is very safe to be consumed when you are dieting. In addition, sweet corn gluten-free and rich in dietary fiber, as reported by the Health Me Up (27/02).

Approximately 100 grams of sweet corn containing two to five percent of your needs for dieting. Sweet corn is filled by many types of antioxidants. Some of these include beta carotene lutein, xanthins, and cryptoxanthin. Antioxidants in sweet corn has an important role in maintaining healthy skin, eyes, and mucous membranes.

In sweet corn also contains a substance called ferulic acid that can prevent aging, cancer, and fight inflammation. Sweet corn can increase metabolism with the help of vitamin B in them such as thiamin, niacin, panthothenic acid, folate, riboflavin, and pyridoxine.

In addition to some of the above nutrients, corn is also rich in minerals such as zinc, magnesium, copper, iron, and manganese are essential for the body. Add sweet corn in your daily diet to get the health benefits and nutrients contained in it.

Good news for tea lovers. Recent studies reveal that the tea is not only good for health but also can reduce the risk of diabetes. Diabetes risk remained low even when the tea mixed with milk.

Two recent studies showed that black tea contains the effect of lowering glucose levels that can prevent and control type 2 diabetes. Through this study, researchers recommend that you consume three cups of tea a day to lower blood sugar levels.

These results were obtained researchers after an investigation of black tea extracts in the laboratory. They found that sugar has a natural substance that can lower blood sugar levels. Researchers observed after black tea leaves soaked in hot water.

Antioxidants called polyphenols in black tea is known to inhibit the enzyme that can increase blood sugar from carbohydrates processing. It shows that black tea can lower glucose levels are usually associated with digestive enzymes, as reported by the Health Me Up (28/02).

In a study from Japan, studies show that black tea extract powder has the same effect with both enzymes. This research was conducted on 300,000 people who drank three to four cups of black tea daily. Participants who drank three to four cups of tea a day known to decrease the risk of developing type 2 diabetes by 25 percent.

Researchers from Australia explained that some substances in black tea leaves such as magnesium and antioxidants are the cause of this effect. In addition, the flavonoids in tea is also known to control inflammation, reduce excess blood clot, improve the health of blood vessels and prevent damage to the artery.

For each woman, has a slim and sleek body is a big dream. But not infrequently, because it was too busy with work or household affairs, women often experience a decrease in the body's metabolism. If the metabolism down, the body can become tired, weak and easily excited even fatter. Reporting from prevention.com, there are some healthy foods that can help you get a slim body. These foods include:

1. Citrus Fruits
The content of vitamin C is high enough from citrus fruits are very good for health and skin. Acidic substances contained in it allegedly could restore the body's energy. Nutrients in citrus fruits are also said to be able to reduce fat in the body so you do not have to worry about fat.

2. Fruit Berry
The good berry fruit strawberries, blueberries and blackberries are a good source of fiber to increase stamina and metabolism. The fruit is allegedly also very good for digestive health and the best killer for bad fats cause obesity.

3. Protein Lean
Not difficult to get food in the form of lean protein. You can eat beef, chicken or turkey. Choose the best meat that contains no fat in it. Meat is a good source of protein for digestion and increase your body's metabolism. Lean protein is also very suitable for those who were running the diet. Although eat meat, do not worry about your body fat.

4. Garlic
Garlic has long been known to have many health benefits. Among others, is to improve the immune system, lowers blood pressure, anti-aging and burn excess calories in the body. In addition to these benefits, several studies suggest that garlic is very good to increase metabolism and help the smoothness of the diet. Slim body and gorgeous course you can get with this food.

If you're on a diet and want to stay healthy and awake, try to eat these foods. But remember, make sure there are nutrients from other foods so that your body is always fresh and healthy.