Andy-EL Blog

International Women's Day which falls on March 8, 2015 may be some people who forget or nothing at all do not know. Including I also know ... The celebration day world is still foreign women in Indonesia, yet so many community activities undertaken as taking to the streets to commemorate World AIDS Day.

Woman is a creature created by God perfectly, with all its advantages and disadvantages, together with other of God's creation. Individual women are also beautiful and unique and has its own role, a special role in this life. Women can be a pleasant person and have meaning when he realized, understand and perform its functions in a position where he was placed in this world, either as a child, mother, daughter, in-law, brother, sister, wife or friend.

Commemorate International Women's Day can be a variety of positive ways that support the advancement of women's rights. But in essence, every day is a special day should be for women who did little to bring change in the world.

But what happens to women in Indonesia? There seems to be a disappointing side and it did not disappoint. The bummer is, cases of corruption and bribery is now widely dominated by the women involved. And that does not disappoint is, at this time we see a lot of women workers who have some  professions should be done by men. For example, charging a fuel which is now dominated by women, conductor public transport, even pedicab drivers and motorcycle taxis.

Wrong if we guess the profession is the job they want. Life demands are forcing their women to take any job as long needs fulfilled . Rescue Indonesian women.

International Women's Day is actually the story of ordinary women fetched the historical record; a centuries-old struggle to be able to participate in society, as well as men. In ancient Greek society, Lysistrata raise women's movement strike sexual intercourse with a partner (male) them to demand a halt to the war; in the French Revolution, women marched to Versailles Paris shouting "freedom, equality and solidarity" demanded the right of women to participate in elections.

The idea to commemorate International Women's day has been developing since a century ago when the industry is currently in a period of expansion and turbulence, the increase in the rate of population growth and the generation of radical ideologies. Here is a brief chronology of some of the important events that accompany the journey of International Women's Day.

1909:
In a series of establishment of the Socialist Party of America, the National Women's Day was first celebrated on February 28 in the US current date. several day then keep celebrated women on a daily basis until the last week of February 1913.

1910:
International socialist group meeting in Copenhagen, Denmark, decided to had an International Women's Day in honor of women's rights and encourage obtaining voting rights for all women in the world. This decision was unanimously accepted by all the participants were followed by more than 100 women from 17 countries, including the first three women elected to the Finnish parliament. At that time, they have not decided on how the anniversary will be held.

1911:
As a follow-up of decisions taken a year ago, International Women's Day was celebrated for the first time (on March 19) in Austria, Denmark, Germany and Switzerland, where more than a million women and men together took to the streets. In addition to the right to participate in elections and positions in government, they demanded the right to work, the opportunity to obtain training, and the elimination of discrimination in employment.

Less than a week since the warning, on March 25, a tragic incident occurred in New York that killed more than 140 female workers who are mostly Italian and Jewish immigrants. This greatly affects the occurrence of labor legislation in the United States and working conditions that led to this incident occurred later denounced all-out during the International Women's Day next year.

1913-1914
As part of the peace effort that developed during World War I, Russian women to commemorate International Women's Day for the first time on the last Sunday in February 1913. In other parts of Europe, on or about March 8 in the next year, women rallied well to protesting the war and as an expression of solidarity to the brothers and sisters everywhere.

1917
Because two million Russian soldiers killed in the war, Russian women again took to the streets on the day of the last week in February called "Bread and Peace". Political leaders opposed the protest, but the woman survived. And history records that four days later, the Czar (king) abdicate and the provisional government recognized the right of women to participate in elections. Historic day it falls on February 23 in the Julian calendar used in Russia or the March 8, according to the Gregorian calendar (the Gregorian calendar which we also use). And from that moment on International Women's Day is celebrated on the same day by women all over the world.

Indeed humans were created as social beings, where the life is definitely in need of help and the help of others. And not a single human being who is able to live in this world with his solitude.

For that we are required to have to be generous, kind thought and instill a sense of compassion, mutual love between people without having to see any background or religion. Because God has never forbid mankind to live together, in harmony, mutual love and respect between people.

At the 2:21 minute short film uploaded by IdreesSham youtube account shows that no doubt followers of Islam is seen as the western world as an evil terrorist ready to destroy mankind. But in this short film of the owner has a story idea lofty goal of providing an idea that Islam is not a religion of 'rioters' who are often reported in the mass media world.

Smith, who came to the hospital in the film sitting next to a Muslim man named Mohammad. With discomfort, Smith was prejudiced. "The type of clothing what it use? And what's that thing on her head? Oh God, he said that terrorists often say, he is a Muslim? I thought for sure he has prepared the attack strategy, "Smith said as he left the room.

A few minutes later, Smith was startled by a statement from the doctor that someone donated a kidney to save his soul, where it turns out that person is a Muslim man before he thought ruthless terrorists.
"I still can not believe it, I had misjudged him and it turned out he was the only one willing to make sacrifices to save my son."
This video is expected to ease the stigma and tensions, especially for Muslims in the world

Then DO NOT VALUE SOMEONE BEFORE YOU REALLY KNOW HIM

Hiding in high places, with the breath is blown regularly, slowly and rhythmically, cold sweat trickling down at the end of the middle finger hold the trigger. Growling voice at the end of the road is paid by a bullet that slid slowly rotate, crush the head to pieces. Scattering your brain first prey is only the beginning of a long journey for survival in Sniper Elite: Nazi Zombie Army which had slid in early February 2013 yesterday. The atmosphere was always adrenaline into the main attraction and countless managed to capture a lot of fans. The popularity and success is what finally pushed Rebellion introduce the sequel series - Sniper Elite: Nazi Zombie Army 2.

The sequel of this series will certainly bring a lot of change, and of course improvements in several crucial aspects. Tim Jones - one of the top-level design Rebellion promising, soundtrack, an environment that will create an atmosphere of battle far more sinister, with a myriad of new enemies who are ready to present extra challenges. Jones claimed that Nazi Zombie Army 2 will offer an enhanced experience was "evil" and a nightmare compared to the series premiere. This project will be side by side with Sniper Elite 3 which has also been confirmed being developed.This is a game that lets you fight against the zombies that roam around you. The new release of this game has a lot in the message by the gamers because the storyline is not boring. For those of you who like the horror-themed shooting game does not hurt to try a game that I want to share this.

Dragon Age: Inquisition will continue the events depicted in the novel supporters of Dragon Age: Asunder, where civil war between those loyal to the ruling Empress, against the nobility, broke in Orlais. At the same time, the Circle of Magi also rebelled, post events of Dragon Age II, and the Templar Order breakaway from Chantry was also waging their own war against the mage.

Narrated, an event has brought Thedas towards chaos. The dragons are now making increasingly dark world and provide for state terror is known peace. The witches were involved in a great battle against the Templars were hostile to them. This time, your job as a newly formed Inquisitor is completing this chaos together hero under your leadership group, either through political action or battle, and all the choices you make decisions that will change the world forever. You need not just the sword, but also a sharp tongue for success.

Characters in the PC version you can control using the WASD keys, activate skills using the action bar buttons of the keyboard, instead of the characters by clicking on the picture, change to the Tactical View the back of the mouse scroll wheel, and we get a perspective of the battle area above. With these views, we can freely think of tactics and strategies to mneyerang. Such as by placing a rogue position higher than the enemy when attacking, will produce greater damage. For that, it could be another class of men-Taunt enemies so they move to the right position to be easily hit by the rogue.

The PC version gives you complete control over how the game's visual and look at the system, quite reasonable considering the previous BioWare is known to be very loyal to PC gamers. You can see the video below on how their responses for the PC version of this work.

Of all the anime and manga franchise adapted into a video game, Dragon Ball may be regarded as one that is consistently present. Although no longer provide new content for a longer period of time, the developers and publishers seem to always have a way to exploit it to make the fighting as the main genre. Under the banner of Namco Bandai, Dragon Ball found its way into the latest generation platform through the latest series - Dragon Ball Xenoverse. In addition to offering a unique story plot, this game turned out to be reinforced with another feature that makes it feel different. Then Now Dragon ball Xenoverse is available on game center

It's been quite a while since we last tried the demo of Dragon Ball Xenoverse through TGS 2014 (read: You Can Change History Dragon Ball: Xenoverse!). And it seems Dimps and Namco Bandai Games continues to make the game more interesting, because from the beginning has dared to break old habits, do not want to follow the main storyline of Dragon Ball, but offers a story that is completely new, including the existence of an artificial character of your own that are not exist in the whole Dragon Ball franchise.

Although it does not follow the main franchise story, but Dragon Ball Xenoverse many take elements from MMORPG Dragon Ball Online, which is only 2 years old (already closed since last year) and only exist in Korea, Taiwan and Hong Kong.

Then in addition to what we have previously informed (read: All You Need To Know From Dragon Ball Xenoverse Have Here!), This game other than prepared for consoles (PlayStation 3, PlayStation 4, Xbox 360, Xbox One) will also be its Windows PC version, which is sold through Steam. It was also to make Xenoverse as Dragon Ball first released for consoles last and top-gene, as well as for the PC.

Normal human body temperature is 37 degrees Celsius, but sometimes the temperature can go up and down depending on the circumstances inside and outside of your own body. If your body temperature is too high, of course, you will feel the heat. High body heat can cause you to have difficulty sleeping, irritation of the eyes and stomach, as well as some other unpleasant symptoms.

Are you experiencing a similar condition? Try to drink these below to lower the body temperature.

1. Coconut water
Drinking coconut water at body temperature is high when both to hydrate the body and electrolyte balance naturally. Drinking coconut water also serves to regulate your body temperature instantly.

2. Watermelon juice
Fruits like watermelon has a very high water content in it so as to reduce the heat of your body naturally.

3. Buttermilk
Buttermilk or milk fat is not directly able to lower the body temperature. But the content of probiotics and minerals in it is very important to balance the electrolytes in the body.

4. Apricot juice
Drink a glass of apricot juice is not only able to release your thirst but also can cool your body temperature.

5. Peach juice
Peach juice can hydrate your skin especially when the body is under high heat. Peaches also contain vitamin A and B2 which can nourish the body as a whole.

6. Water cardamom
Besides functioning to flavor dishes, cardamom water can also function as a natural remedy to reduce body heat.

7.Milk
Drink a glass of cold milk mixed with honey is a good idea to lower your body heat.

Those are some beverages that can lower your body naturally and hydrate the body so that you do not become dehydrated when hot air. Good luck!

Stroke is a condition that occurs when the blood supply to the brain stops. It can be caused by blockage of a blood vessel or bleeding in the brain. Some of the symptoms of a stroke include fatal headache, numbness, problems with vision, difficulty walking, dizziness, and difficulty speaking.

Stroke can occur without major symptoms felt by the patient. But do not worry, strokes can still be prevented in a natural way. Here are some types of herbaceous plants that can be taken to prevent stroke, as reported by the Health Me Up (26/02).

1. Ginkgo Biloba
Ginkgo biloba is used to prevent and treat stroke. These plants can prevent the blockage of blood vessels and increases blood flow to the brain. This herbaceous plant also prevents free radical attack.

2. Garlic
Garlic prevent stroke by reducing blood pressure, lowering bad cholesterol levels, and serves as a coagulant.

3. Ginger
Ginger can also prevent stroke by lowering bad cholesterol levels and helps blood circulation throughout the body, including the brain. Ginger also can thin the blood that can prevent blood clots.

4. Turmeric
Curcumin in turmeric helps prevent the formation of blood clots. Turmeric also has anti-inflammatory strong.

That is some kind of herbaceous plants that can be taken to prevent a stroke. Add these plants in each of your meals each day for blood flow and prevent stroke.

It had been many studies that reveal the dangers of sleep deprivation, but still a bit that shows the dangers of too much sleep. Lack of sleep can lead to various complications such as obesity, diabetes, and heart disease. Meanwhile, recent research also revealed that too much sleep can also be a hazard to health.

Recent research from the Department of Public Health and Primary Care at the University of Cambridge found that sleep more than eight hours a day can increase the risk of stroke, as reported by Medical Daily (2.25).

"We found an association between sleep time is too long with an increased risk of stroke. What is unclear is whether sleep too long is a symptom of a stroke or a thing that causes cardiovascular problems," said Yue Leng, PhD, of the University of Cambridge.

Leng and colleagues used the European Prospective Investigation into Cancer (EPIC) to observe 10,000 people aged 42 to 81 years for 9.5 years. Researchers asked each participant how long they slept in a day. At the end of the study note that 346 participants experienced a stroke, both fatal and non-fatal.

Approximately 10 percent of participants are known to sleep longer than eight hours a day compared to 70 percent of participants who slept six to eight hours a day. People who sleep too long been known to have a stroke risk 46 percent higher than that sleep in normal time. If this is done every day, the risk of stroke can be increased up to two-fold.

Meanwhile, people who sleep less than six hours each day risk of stroke is 18 percent higher than that sleep in normal time. Yet researchers are still going to do more research to find out the real connection and what causes the link between sleep and stroke risk.

While these researchers argue that it is influenced by metabolic and stress hormones. They know that lack of sleep can disrupt metabolism and increase the production of cortisol. It will trigger a rise in blood pressure and increases the risk of stroke.

Sweet corn would have been familiar to people of Indonesia. Sweet corn is one of the variations of corn when the corn is harvested when the kernels of corn was very chewy and contains many nutrients. Compared to ordinary corn, sweet corn more preferred because it and the seeds are not too hard.

Sweet corn contains fewer calories, even fewer than rice, cereals, and wheat. It makes sweet corn is very safe to be consumed when you are dieting. In addition, sweet corn gluten-free and rich in dietary fiber, as reported by the Health Me Up (27/02).

Approximately 100 grams of sweet corn containing two to five percent of your needs for dieting. Sweet corn is filled by many types of antioxidants. Some of these include beta carotene lutein, xanthins, and cryptoxanthin. Antioxidants in sweet corn has an important role in maintaining healthy skin, eyes, and mucous membranes.

In sweet corn also contains a substance called ferulic acid that can prevent aging, cancer, and fight inflammation. Sweet corn can increase metabolism with the help of vitamin B in them such as thiamin, niacin, panthothenic acid, folate, riboflavin, and pyridoxine.

In addition to some of the above nutrients, corn is also rich in minerals such as zinc, magnesium, copper, iron, and manganese are essential for the body. Add sweet corn in your daily diet to get the health benefits and nutrients contained in it.

Good news for tea lovers. Recent studies reveal that the tea is not only good for health but also can reduce the risk of diabetes. Diabetes risk remained low even when the tea mixed with milk.

Two recent studies showed that black tea contains the effect of lowering glucose levels that can prevent and control type 2 diabetes. Through this study, researchers recommend that you consume three cups of tea a day to lower blood sugar levels.

These results were obtained researchers after an investigation of black tea extracts in the laboratory. They found that sugar has a natural substance that can lower blood sugar levels. Researchers observed after black tea leaves soaked in hot water.

Antioxidants called polyphenols in black tea is known to inhibit the enzyme that can increase blood sugar from carbohydrates processing. It shows that black tea can lower glucose levels are usually associated with digestive enzymes, as reported by the Health Me Up (28/02).

In a study from Japan, studies show that black tea extract powder has the same effect with both enzymes. This research was conducted on 300,000 people who drank three to four cups of black tea daily. Participants who drank three to four cups of tea a day known to decrease the risk of developing type 2 diabetes by 25 percent.

Researchers from Australia explained that some substances in black tea leaves such as magnesium and antioxidants are the cause of this effect. In addition, the flavonoids in tea is also known to control inflammation, reduce excess blood clot, improve the health of blood vessels and prevent damage to the artery.

For each woman, has a slim and sleek body is a big dream. But not infrequently, because it was too busy with work or household affairs, women often experience a decrease in the body's metabolism. If the metabolism down, the body can become tired, weak and easily excited even fatter. Reporting from prevention.com, there are some healthy foods that can help you get a slim body. These foods include:

1. Citrus Fruits
The content of vitamin C is high enough from citrus fruits are very good for health and skin. Acidic substances contained in it allegedly could restore the body's energy. Nutrients in citrus fruits are also said to be able to reduce fat in the body so you do not have to worry about fat.

2. Fruit Berry
The good berry fruit strawberries, blueberries and blackberries are a good source of fiber to increase stamina and metabolism. The fruit is allegedly also very good for digestive health and the best killer for bad fats cause obesity.

3. Protein Lean
Not difficult to get food in the form of lean protein. You can eat beef, chicken or turkey. Choose the best meat that contains no fat in it. Meat is a good source of protein for digestion and increase your body's metabolism. Lean protein is also very suitable for those who were running the diet. Although eat meat, do not worry about your body fat.

4. Garlic
Garlic has long been known to have many health benefits. Among others, is to improve the immune system, lowers blood pressure, anti-aging and burn excess calories in the body. In addition to these benefits, several studies suggest that garlic is very good to increase metabolism and help the smoothness of the diet. Slim body and gorgeous course you can get with this food.

If you're on a diet and want to stay healthy and awake, try to eat these foods. But remember, make sure there are nutrients from other foods so that your body is always fresh and healthy.

If there is news that laughter can make facial skin wrinkles, then there should be no humor in this world. But can you imagine not, how would live if no funny stuff. Although there are also women who are trying not to laugh a lifetime named Tess Christian, but laugh more benefits. You'll also often hear that the smile of worship, is also good for health.

there are at least five benefits that you can get if often laugh, some of which are

1. Make you relax
When laughing, you're happy, and that's when you will feel relaxed. This even a direct effect on your heart rate. Heartbeat be slower and relaxed. Cardiac work so much lighter because the stress is reduced, and you are far away from heart disease.

2. Improve mood and relieve stress
Laugh or smile can help release endorphins from the brain. These chemicals can improve your mood and help you relieve stress without medication. You become more frequent positive thinking and able to accept the challenge or have a problem with either.

3. Natural analgesic
You feel pain or pain in any part of the body? Laugh alone. Smiling and laughing will stimulate the production of serotonin and endorphins that not only can improve mood and reduce stress, but also acts as a natural painkiller.

4. Extend the life
People will look more youthful and longevity if often smiling or laughing. You look so happy and bright. Not only provide a friendly impression on the face, many laughs will also enhance immunity against disease.

5. Increasing productivity
Because laughter can reduce stress levels, increase the production of serotonin and endorphins, in this case, laugh too much influence on increasing productivity. If you are happier, positive thinking, good mood or not being upset, productivity also be better. Doing the activity more enjoyable.

You also feel the same way? Can not live without humor and laughter instead? So, do not be too serious, laugh just to stay healthy and beautiful.